Grow With The Flow Fest  - 07.10.2021

Grow With The Flow Fest
Come join us for a day of shopping local vendors, yoga in the vineyards, sound bath in the tank room, wine tasting, and more....

About this event

Grow With The Flow Fest.

Come join us for a day of shopping local vendors, yoga in the vineyards, sound bath in the tank room, wine tasting, and more....

https://www.eventbrite.com/e/grow-with-the-flow-fest-tickets-154296142917

Read through your class/ticket options below:

Yoga in the Vineyard w/ Live DJ at 10am-

Amanda will guide you through a unique flow linking your movement and your breath. Flow to the beats provided by live DJ KatieBkind. All bodies and levels are welcome.

Your ticket will include:

• 1 hour yoga class

• Live DJ

• Wine tasting- five glass flight

• Shopping

OR

You may upgrade your ticket to include a charcuterie board to go with your class and wine tasting just for $10, made special by a local restaurant in Lewiston and delivered to Bella Rose for Grow with the Flow Fest. (Choose the ticket labeled "Yoga in the Vineyard add Cheese")

This is an outdoor class be mindful of the elements. Check-in will begin at 9:45am and class will start at 10am. Please bring your mat, water bottle, and any props you may want for your practice.

Yoga & Sound in the Tank Room 11:30am-

Have you ever experienced a sound bath before? Here is your chance....an intro to sound healing with Savannah. First, Amanda will guide you through a slow, gentle beginner friendly class leading to an extra long rest in your final pose (savasana); where sounds from Savannah's crystal bowls, chimes and more will flow over you. A relaxing experience to help you unwind from stressors of day to day life.

This is an indoor class.

Check-in for class will begin at 11:15 class will begin at 11:30am, please bring you r yoga mat, water bottle, blankets for sound bath and any other props to support your practice.

Your ticket will include:

• 1 hour yoga class

• Sound bath

• Wine tasting- five glass flight

• Shopping

OR

You may upgrade your ticket to include a charcuterie board to go with your class and wine tasting just for $10, made special by a local restaurant in Lewiston and delivered to Bella Rose for Grow with the Flow Fest. (Choose the ticket labeled "Yoga and sound add Cheese")

VIP- Yoga, DJ, Sound-

Want to enjoy both yoga classes? You can....These yoga classes will be very different from one another and all levels are welcome to both classes. If you want to enjoy everything at Grow with the Flow Fest then the VIP ticket is for you! There is a limited number of VIP tickets available.

Your VIP ticket will include:

• 1 hour yoga class in the vineyard with live DJ

• 1 hour yoga and sound bath in the tank room

• Charcuterie to go - made special for this event by a local restaurant in Lewiston

• Wine tasting- five glass flight

• Shopping